Spring is in the Air

GMR Style 

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New 2025 Tuesday Night Run Details

• Starting with the March 11th run we will be back to trail runs. 

• All runs will start from Parfet Park

• Adding 5:30 Long Run Groups

  • 7-10 miles

  • No predetermined route.  Each group can run choose where they want to run

  • One group will run at A/B group pace (8:00 - 10:00 minute flat ground pace)

  • One group will run at B/C pace (10:00-12:00 Minute flat ground pace)

  • These groups will not return for the standard 6:15 start

  • Runs should end about the same time as the 6:15 groups, so still plenty of social time.

• Standard 6:15 Groups

  • We will be adhering to a strict group size of 14 people per pace group

    • People will be required to scan a QR code and sign up for the group of their choice in person prior to the run

    • QR code will be posted in the same spot each week and will be unlocked for scanning at 6:00 PM

    • If you didn’t bring your phone, find a friend and borrow theirs to add your name to a group

    • If groups are full when you arrive there will be a late comers Creek Path group 

  • Five Trail Run Routes

    • Galbraith

    • Chimney

    • North Table 

    • South Table (clockwise)

    • South Table (counter clockwise)

  • 3 Pace Groups

    • 1 - A Group (8:00 - 9:00 Minute Flat Ground Pace)

    • 2 - B Groups (9:00 - 10:30 Minute Flat Ground Pace)

    • 2 - C Groups (10:30 -12:00 Minute Flat Ground Pace)

  • One Creek Path Group

    • This one is for late arrivers (if their desired pace group is full) and for people who may want to run with strollers, or just not want to run trails.

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